What a great day at the Lake Vrynwy Half marathon.
6 runners whose plans aimed at running well at this event…
Jon Ashcroft (Tuesday track runner) 1-30-12 Lifetime best.
Lauren Morley 1-34-44 Lifetime best
Craig Evanson (Tuesday track runner) 1-39-32 Lifetime best.
Darren Hall (Tuesday track runner) 2-07-21 Lifetime best
Anne Jennings (Thursday night Ludlow Runner) 2-11-16
Liz Malpass (Tuesday track runner) running for Severn Hospice in her first ever half marathon finished really strongly in 2-46-53 a massive step up from the parkrun and a top performance.
Also running in preparation for his upcoming marathon at Chester
Carl Aveyard ran 1-21-26 Lifetime best as a training run!!!

Two Tuesday track runners ran, Emma Hodges 2-16-27 a massive lifetime best and Mike Rickets was excused only running his second ever fastest in 2-13-57 as he had paced a friend around the Great North Run last weekend.
Two Ludlow Juniors ran brilliantly in there first ever half marathons…Todd Langley Tanner 1-28-59 and last but not least Megan Turner 1-50-26
Don’t forget to celebrate I certainly have ….