Barriers what barriers?

Great record breaking day at Market Drayton 10km today.

Tuesdaynight trackers had some fantastic breakthrough performances.

Matt under 50 mins for the first time over 4 mins faster than before
Nicki first time under 50 mins
Amanda 58-12 not sure how this compares to before…
Jon Ashcroft sneaking under 40 minutes and Ben coming 8th in 34-36

The two groups will continue. The half marathon group for those who have entered Shrewsbury or Lake Vrynwy and the parkrun improvers for those doing the sexarathon or shorter distances
6-40 London Road Sports Centre. Schedules available for those that want to structure their training see Colin for details.
colin@shropshirefitness.com

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